If you have never tried it, I cannot recommend it enough. If you do your research, then you will find that there is hardly any oil that can match the quality of coconut oil when it comes to massage. Give a little massage and leave it for 30 minutes. To increase transparency to the user, we provide reference links marked by numbers in parentheses in the copy of the article. It is colorless, very light and absorbs brilliantly into the skin. Make a paste from ½ ripe avocado; Use fingertips to massage mixture on the scalp and tips. Warm enough coconut oil and apply on the scalp and hair. This guide below will tell you how to extract the benefits from oil to stop hair fall and have healthy hair. Prior to this, she worked for a few years in IT and Financial services. Fueling the coconut oil trend, celebrity endorsements have claimed the ingredient to help blast away belly fat, curb appetite, strengthen the immune system, prevent heart disease, and stave off dementia and Alzheimer’s disease. This oil has been used as a massage oil for royalty. It is contain of high saturated fat and famously endorsed by blogger or celebrity for it’s high nutrient value, healing power, and soul-enhancing triggers. Benefits for Coconut Oil Coconut oil is an essential ingredient for beauty-conscious people that is not very expensive unlike serum-based oils The product can be used for calming stresses and relax your tight muscles if used while taking a body massage Massage the whole feet with special emphasis to the ankle. There are some benefits to using coconut oil as a massage oil. Regular coconut oil solidifies in cold weather. Muscle benefits : Massage with coconut oil can soothe and relax tight muscles in your body. Camphor and Coconut Oil Blend hair massage a few hours before the wash is a good solution to remove Dandruff and stop its recurrence. Before discussing about benefits of coconut oil for breast massage, let’s discuss other benefits that you can get from consuming or using this oil. Ingredients required. Cool down the oil to bearable heat. Most notably vitamin E, which is known to be nourishing and healthy for skin. Most notably vitamin E, which is known to be nourishing and healthy for skin. This is great if you are tired due to physical activity. Let’s learn a bit more about what massaging with coconut oil has in store for our bodies. Many massage therapists and spa professionals who have firsthand experience with coconut oil can attest to its benefits. The easiest way to use coconut oil is to simply massage a small amount into underarm skin until it absorbs. Here are a few benefits of hot oil treatment. It is the benefits of foot massage with coconut oil. With the added benefits of this oil you’re getting a really good, relaxing massage. Coconut oil for skin and hair. Apply the oil on your whole body and massage gently. In recent years, the popularity of coconut and particularly coconut oil has soared because of touted health benefits. But why are massages so good for health? Coconut oil has been used for centuries and its health benefits are known by all. Take 2 tbsp. PRICE LIST. I can tell you the benefits of coconut oil foot massage directly. Kid Influencers Promoting Junk Food On YouTube, Study Finds, Study Shows How Musical Training Improves Cognitive Function, Study Reveals Why Some People Show Severe COVID Symptoms, Â is aÂ health and wellness enthusiast and is responsible for managing it. It massages into the skin perfectly, and is used as a treatment for stretch marks and as a moisturizer already for these very reasons. This cold-pressed oil of Hawaiian origin was mainly used for massaging babies to protect their skin. Coconut oil has a lot of vitamins and properties that are healthy for skin. Coconut Oil. Pour oil onto your palm, rub your palms together to feel the warmth come through. Place the small bowl or mug in the water on the stove. Despite its high saturated fat content, coconut oil has made headway by offering a number of health benefits. Â© 2020 Organic Information Services Pvt Ltd. All the information on this website is for education purpose only. Apply the oil on your whole body and massage gently. 11 Health Benefits of Coconut Oil. 1. Both coconut oil and massage are distinctly important for our skin and body. Gently massage onto hair and scalp. It can care your health, skin, hair, and teeth. Fractionated coconut oil (also known as virgin coconut oil) is the best for massages as it has several benefits. Usage: 1. But today massage therapy and its benefits are well known to large number of people. Some lesser quality oils do not last months on end. Coconut oil is often mixed with other herbal oils and extracts to further enhance its effects. People are ready to spend a fortune to have a body massage in the Ayurvedic Massage Centres in Kerala in India or in those costly herbal massage parlors and spas in some of the world’s top tourist destinations. Add 1 tbsp. Coconut massage oil is a marvelous gift from nature for our skin. The hot coconut oil massage is conducted on the whole body. This article will take you though coconut oil massage benefits and how easy it is to use at home. Using oil helps the whole massage experience along with adding some additional benefits that make the whole experience even more enjoyable. Some lesser quality oils do not last months on end. It has been proved that massaging your feet with warm olive oil or coconut oil can provide relief from inflammation caused by … It is not only for babies but also for men and women of all age groups, who have been massaging themselves for ages to stay healthy. Massaging at home is far more popular now. I started studying and experimenting with alternative medicine, different massage techniques, and alternative therapies after graduating. This helps in relaxing the strained muscles in your foot and relaxes your whole body for a better sleep. If you are looking for perfect oil for breast massage, coconut oil is highly recommended. Instead, I keep the spot moisturized with coconut oil and that “pre-cancerous” growth has up and disappeared. Muscle benefits : Massage with coconut oil can soothe and relax tight muscles in your body. Benefits Of Coconut Oil It contains medium-chain fatty acids, making it pretty stable. Here are some of the reasons why coconut oil makes a great massage oil: Blending oils is an art it itself, but you can come up with some great results and make some really interesting blends. This increased circulation brings more oxygen to tissues and the tissues are revitalized, speeding up healing and growth. Do you want the best of science-backed health & nutrition information in your inbox? An ardent follower ofÂ naturopathy, she believes in healing with foods. Assists In Curing Hypothyroidism ForYourMassageNeeds.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Ginger also helps boost bone health, strengthen the immune system, and increase appetite. Benefits for Coconut Oil Coconut oil is an essential ingredient for beauty-conscious people that is not very expensive unlike serum-based oils The product can be used for calming stresses and relax your tight muscles if used while taking a body massage naturopathy, she believes in healing with foods. Leave for 15 minutes and rinse with shampoo and water. Massage for 5 minutes. Benefits of Coconut oil … It is very popular in coastal tropical regions. Since coconut oil … Many companies have launched and are still launching their specifically made coconut massage oils on the market, some with and some without herbal extracts, and even in varied fragrances. While some show severe symptoms, many remain asymptomatic. You go to the bottle and there has been separation between the ingredients and it becomes lumpy to use. The biggest change is now with so much information available on books, internet, videos, people can do simple massages at their home without professional help. So far I have used coconut oil, flax seed oil and very little olive oil as a start. The powerful health benefits of dates include providing an energy boost, increasing iron in the body, and aiding digestion.Â. Here are some of the reasons why coconut oil makes a great massage oil:eval(ez_write_tag([[300,250],'foryourmassageneeds_com-box-4','ezslot_2',107,'0','0'])); Coconut oil has a good texture for massaging. Medium Chained Triglycerides are great at dealing with all types of infections and exposure to infections. (Every 3 days With scrub) but I have been using bannana mask everyday and vingear everyday as a toner and also two three times a day on pimples. Fifth, coconut massage oil is gifted with a lot of antioxidants, so it can keep you looking young even in your seventies. Although it’s not first oil people think of when it comes to massage. These antioxidants do not let the skin wrinkle and also protects it from other adverse affects of aging, like sagging, peeling, and discoloration. As mentioned above, organic coconut oil benefits digestion by clearing the duodenum off toxins. The main point of a massage is to loosen up all that tension being carried in muscles and any knots in the tissue. Aside from the many skin benefits of coconut oil, it also provides nourishment to hair as well. I’ve been using coconut oil as a moisturizer for several years….love, love, love it. 1. In her free time, she loves to travel and taste different types of teas. Massage the whole feet with special emphasis to the ankle. They are those people who were massaged with coconut oil in their childhood and throughout their life. So, now that you have a lot to choose from, try one and see the results for yourself. Now, why is coconut oil such an ideal massage oil? Coconut massage oil is a marvelous gift from nature for our skin. It is being used for multiple purposes like hair oil, cooking oil, massage oil etc. There have been rare instances when certain rice noodle brands may contain gluten. This increases the rate of metabolism as well. (30 ml) of coconut oil and place it in a small bowl or mug. By consuming or using coconut oil, the chance of you getting cancer is numbers percent less. Coconut oil is actually one of the best options when it comes to an alternative lube, because it has moisturizing qualities, doesn’t contain any irritating additives, and is a natural antimicrobial substance. Coconut Oil with Lemon Juice. Countless massage parlors have opened within the last century and giving massages has given birth to a billion dollar industry. After that wash with some face cleanser. (15 ml) of olive oil if your scalp is dry, or you have dandruff. Average rating 3.9 out of 5.0 based on 285 user(s). She has completed the. Hot Oil Massage For Hair Growth. Getting a massage can truly relax your body and mind. Benefits Of Kukui Nut Oil. MCTs are smaller than LCTs, which is why MCT-rich coconut oil is absorbed quickly into your skin. If you are a sucker for massages, you should stick to coconut oil. Heat your coconut oil. Make a Coconut-Oil Treatment. Like most other oils on this list, it’s rich in fat-soluble Vitamin E, Vitamin A, and a small amount of Vitamin K, in addition to some fatty acids. From olive and apricot, to almond, argan, and coconut oil, these are the skin benefits of applying each of these different oils during a body massage. 2. The warmth opens up the pores and the oil soaks in, providing deep nourishment. Health benefits of hibiscus tea include its ability to control hypertension & reduce high blood pressure, lower blood sugar levels, & improve liver health. Provides Antibacterial and Antimicrobial Benefits. When it comes to protecting and nourishing dry, brittle hair, hot oil treatments are a popular option. When you massage your body with coconut oil, you feel relaxed and also get a glowing skin. Today I will share you other benefits of coconut oil. Add 1 tbsp. Candida imbalance, in particular, can decrease stomach acid, which causes inflammation and poor digestion. Mix well and apply it on the affected area. During a massage, as the skin is rubbed with oil and the muscles are subjected to light pressure, they are agitated and the blood circulation below the skin and in the muscles is stimulated. Now, around the world, as people are learning more and more about the benefits of coconut oil, the craze for coconut massage oil is growing. Long gone are the days of massages only being for people who visit a spa or a, I have covered in detail how massage is good for our. There are many advantages to using this natural product rather than one that contains harmful parabens or other elements. Coconut Oil for Hair Care. A study carried out by theâ¦. That is the importance of massage. It improves the immune system and the nervous system. Our articles are evidence-based and contain scientific references, fact-checked by experts. Coconut oil for wrinkles and blemishes-Take some pure coconut oil, with few drops of lemon in it. It is being used for multiple purposes like hair oil, cooking oil, massage oil etc. Tech in Metallurgical Engineering and Materials Science from IIT Bombay. It is contain of high saturated fat and famously endorsed by blogger or celebrity for it’s high nutrient value, healing power, and soul-enhancing triggers. With the added benefits of this oil you’re getting a really good, relaxing massage.eval(ez_write_tag([[300,250],'foryourmassageneeds_com-medrectangle-4','ezslot_4',106,'0','0'])); Heard of MCT oil? They may also help turn LDL (bad) cholesterol into a less harmful form. How to do overnight hot oil treatment: Benefits of hot oil massaging with castor oil, coconut oil, almond, olive oil for hair fall, hair loss, frizzy hair, So, this is the complete procedure that you can follow to get hot oil massaging and fetch the immense benefits of this massaging. Organic Facts may receive a portion of revenues if you click on the sponsored ads and links by Google, Ezoic, or the Amazon Affiliate program. Nourishes Hair- A hot oil treatment is one of the best ways to nourish and moisturise your hair the natural way. The amount of oil to use depends on the length of your hair. Coconut oil contains Vitamin K and Vitamin E which can help treat itchy scalp, dandruff and even make hair follicles stronger. Dates are sweet fruitsÂ of the date palm tree. You can use coconut oil for various purposes such as health care, skin care, hair care, and even for cooking. Coconut Oil Eye Make-Up Remover. To provide enough lubrication so that the hands glide easily over the skin, some massage therapists combine coconut oil with olive oil at a ration of one part olive oil and two parts coconut oil. While olive and canola oil often steal the show in terms of healthy fats, you might be overlooking coconut oil as a healthful option. It has been proved that massaging your feet with warm olive oil or coconut oil can provide relief from inflammation caused by … Lets learn a bit more about what massaging with coconut oil has in store for our bodies. You can use baking soda, chalk, or dishwashing liquid to loosen the stain before a wash. How to cut and dry rosemary? It’s popular in aromatherapy and blending. Images are provided by Shutterstock & our contributors. First of all, the presence of such a high concentration of medium-chain fatty acids (saturated fats) makes it a very stable oil. Heat coconut oil until it is warm. Coconut oil has been used for centuries and its health benefits are known by all. Conrad added that coconut oil absorbs easily into skin and moisturizes without making it feel greasy. Then I steam and either use the honey and cinnamon scrub or the coconut oil and bakingsoda scrub. Who doesn’t like the odor of coconut fragrance in an oil? Sixth, coconut oil penetrates the skin very easily while massaging and can serve very well if used as a carrier oil for other herbal extracts, essential oils, or medicines. Third, the layer of such a stable oil full of saturated fats on the skin does not let moisture escape, thus protecting it from drying and cracking. Meenakshi Nagdeve, Co-Founder, Organic FactsÂ is aÂ health and wellness enthusiast and is responsible for managing it. The benefits are so wide and varied, for me it’s a no-brainer that regular massages are part of my life. Coconut oil acts as a protective barrier between washes so hair stays soft and silky. So apply Hot Oil just 20 minutes before shampoo and win your hair over Get 3X softer, smoother hair with Parachute Advansed Hot Oil’s Deep Conditioning. Coconut oil for Skin: Here we will be describing you the usage of coconut oil for different skin problems. Coconut oil is an edible oil pressed from meat of coconut. Coconut Oil with Castor Oil A good hot oil massage helps in improving the circulation of blood to the hair follicles and the scalp. Prevents cancer. Getting a massage can truly relax your body and mind. Coconut oil is smooth and blends easily with other oils, like. Coconut oil for wrinkles and blemishes-Take some pure coconut oil, with few drops of lemon in it. before getting into if coconut oil is a good massage oil, lets find a bit more about massage and its benefits I… Consult a medical practitioner for health problems. Let us first talk about massaging. Coconut oil contains natural saturated fats that increase HDL (good) cholesterol levels in your body. For thousands of years around the world, particularly in India and its neighboring countries, mothers have been massaging their babies with oil so that they grow faster and better, stay healthy, and look beautiful. (15 ml) of jojoba oil for fungal scalp problems. All this together means coconut oil benefits digestive health and helps treat or prevent stomach ulcers and ulcerative colitis. Coconut oil is smooth and blends easily with other oils, like pineapple or blueberry for example. by Meenakshi Nagdeve This spicy root is also good for mitigating obesity and relief from menstrual pain. 7. Last but not the least, the fragrance of coconut oil is unmatched. Good quality oils smell great and not at all synthetic. Coconut oil is an edible oil pressed from meat of coconut. Hence, gastric issues like bloating are cured naturally. But the precise reasons behind this are less known. The benefits of massage were limited to a few who could visit spas in past. Always use natural and pure coconut oils not synthetic ones, If you feel irritation or discomfort stop right away and consult a doctor, If you want to mix other oils into the blend check with a qualified therapist first, Never massage over sores, cuts and open wounds, Best Massage Oils for Sensitive Skin Reviewed, How Many Drops of Thieves in Diffuser per ml of Water? This oil collected under the skin, when it reacts with sunlight, also aids in the formation of vitamin D. Raw coconut oil and diced coconut Photo Credit: Shutterstock. Benefits of Coconut Oil Massage for Hair, Face, Skin and Body. Both coconut oil and massage are distinctly important for our skin and body. There are many advantages to using this natural product rather than one that contains harmful parabens or other elements. After that wash with some face cleanser. 3 to 4 teaspoons of coconut oil; Warm water; Method. Coconut is now widely recognized as a great massage oil and therapists will use it if you ask, if they are not already. Second, the presence of powerful anti-microbial agents like capric acid and lauric acid in coconut oil do not let microbes infect your skin. Microwave the oil for 30 seconds. This is particularly useful if you are doing home massages and make a mess. Let’s look at some more specific reason…. This juice also helps in soothing acidity. How to do overnight hot oil treatment: Benefits of hot oil massaging with castor oil, coconut oil, almond, olive oil for hair fall, hair loss, frizzy hair, So, this is the complete procedure that you can follow to get hot oil massaging and fetch the immense benefits of this massaging. Oil massage may sound like a messy and complicated process best left to the spa, but once you’ve learned the basics, self-massage with oil starts to become second-nature and well worth the effort. The treatment regenerates vital forces, and has strong anti-depressant properties. 3 to 4 teaspoons of coconut oil; Warm water; Method. Cool down the oil to bearable heat. Ingredients required. When massage alone can do so much good for the body, then think what it can do if it is done with an oil like coconut oil. Coconut oil can help improve bacteria and gut health by destroying bad bacteria and candida. Coconut oil also has a number of applications in the bedroom that make it one of the best things to keep on your bedside table.. Photo Credit: Shutterstock. Coconut oil is a versatile ingredient that is ideal for use on babies' sensitive and gentle skin, either for baby massage, as a body wash or even to treat cradle cap. Repeat 3 times a week. Almond is a popular choice. 7. The excess can be blotted out gently using a tissue. It is so earthy and soothing that it keeps you fresh all day and eliminates body odor. Before discussing about benefits of coconut oil for breast massage, let’s discuss other benefits that you can get from consuming or using this oil. Cut out the middleman and go straight to the bottle. To make your own scalp treatment, put 3 to 5 tablespoons of coconut oil in a small bowl. Coconut oil for Skin: Here we will be describing you the usage of coconut oil for different skin problems. last updated - March 02, 2020 Coconut oil is seen by many as a form of "superfood." Ratio/Table Here, What Is in Thieves Essential Oil? It is rich in vitamins and nutrients and highly regarded for its skin benefits in Hawaii and the Philippines. The technique of long, stroking movements is used to relieve the negative effects of stressful situations and calm the nerves. coconut oil for massage, Coconut massage oil is a marvelous gift from nature for our skin. Sometimes you will need to add some other oil to help with the consistency. It can certainly stimulate your hair roots for stronger hair and also aids in faster growth of the hair. We source information from studies, clinical trial findings, and meta-analyses published in peer-reviewed journals. I will be explaining some of the coconut oil massage benefits, why it makes such a good oil, and why you should consider giving it a try. Knowing how to use coconut oil for massage is important before you start out, unless you’re a professional therapist. Lemon juice is a natural bleaching agent, and it kills the bacteria that cause skin discoloration. Coconut oil is the perfect and of course cost-efficient way to remove make-up. Coconut Oil with Avocado. It has been used in all over the world especially Africa, Asia and South America for a very long time. Fourth, coconut oil is rich in vitamin-E(source: USDA), your skin’s best friend. These are as follows: Coconut oil is easily absorbed into the skin and has a nice non-greasy feel and consistency. Yes, this is a great news because most oils do leave stains and they are hard to go by. You go to the bottle and there has been separation between the ingredients and it becomes lumpy to use. Curcumin can also limit weight gain. Use coconut, almond or castor oil to gain the massage benefits to the fullest. It’s lasts a while too so you enjoy the smell for a long time after. Blending oils is an art it itself, but you can come up with some great results and make some really interesting blends. 17. If yes, please share your email to subscribe. Last Updated December 16, 2020 ; Even if you are not a professional masseur, having coconut massage oil around your house can be beneficial. Cut rosemary on the new growth. No stains : Coconut oil leaves no stains. Coconut oil is a beneficial oil in massaging. Coconut is now widely recognized as a great massage oil and therapists will use it if you ask, if they are not already. 10. The massage therapist uses slow and fluid motions to gently massage the coconut oil into the body, so that the maximum of life-giving and nourishing elements enter the skin. First, you will have to discard the tough outer leaves of the lemongrass stalks by peeling them away with your fingers. Coconut oil is awesome for massage. For hair, we have started ignoring the advantages that oil has. Today I just tell you the skin benefits of coconut oil as our goal is to know the benefits of coconut oil foot massage. But, one can heat it up and apply on the skin. If you are looking for perfect oil for breast massage, coconut oil is highly recommended. In this article, we’ll discuss the benefits of abhyanga, which oils to use, and how you can tailor your self-massage practice to balance each dosha. Jojoba oil is a … Coconut oil is a very good massage oil. - Copyright text 2015-2020 by For Your Massage Needs. Who doesn’t want a cancer free life? What is Coconut Hot Oil Massage ? I also love travelling and writing, so I found a way to combine all my loves - blogging! The medical industry isn't convinced yet, but advocates say the benefits are many - and widely available. Toxins are an outcome of increased content of free radicals in the human body. Here are a few benefits of hot oil treatment. Cold-pressed Kukui nut oil is widely used for body massage. A few months ago, I had a blemish pop up that my dermatologist would characterize as “pre-cancerous” and charge $150 to freeze off my face. Coconut oil has lots of benefits that everybody should get. It penetrates 3 layers deep in just 20 minutes. Treatment: Warm the bottle of Camphor and Coconut Oil Blend in sunlight or by keeping it in hot water for a few minutes. Loosens Tension in Muscles The main point of a massage is to loosen up all that tension being carried in muscles and any knots in the tissue. Both coconut oil and massage are distinctly important for our skin and body. Health benefits of apple cider vinegar include its ability toÂ regulate blood sugar levels, boost weight loss,Â improve skin & gut health, & lower cholesterol levels.Read more! Long gone are the days of massages only being for people who visit a spa or a massage therapist. This helps in relaxing the strained muscles in your foot and relaxes your whole body for a better sleep. It is cheap in price but valuable in benefits. ✓ Evidence Based. Coconut oil is an absolute favorite oil for many people. In this video you will see a demonstration of coconut oil being used in a massage. The medical industry isn't convinced yet, but advocates say the benefits are many - and widely available. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4161087/, https://www.ncbi.nlm.nih.gov/pubmed/16208048, https://ndb.nal.usda.gov/ndb/foods/show/04047, Nutrition And Healthy Living Cornell Certificate Program, 12 Proven Health Benefits of Apple Cider Vinegar, Hibiscus Tea: Benefits, How to Make, & Side Effects, Calamansi Juice: Benefits, Recipe, and Side Effects. I’ve never met someone who didn’t like it. Acts as a make-up remover. To date, there are over 1,500 studies proving coconut oil to be one of the healthiest foods on the planet. In coastal India, you will find many people who show gleaming, smooth, and beautiful skin even after their sixties. Soft music is additionally relaxing and calming. This procedure is extremely relaxing and regenerative. The entire list of reference links is also provided at the bottom of the article. So, when you rub coconut massage oil on your skin and leave it for a few hours, you don’t need to worry that it will become rancid and damage your skin or invite infections. It may help to control frizziness, flyaway hair and rough textured hair, and … 2. Coconut oil breaks up water-resistant substances you find in mascara and eye shadow - making it a fab make-up remover. Parachute Advansed Ayurvedic hot oil is a coconut oil enriched with Ayurvedic warming oils of Malakangani and Piper Nigrum. See More: Rosemary Oil For Hair Growth. Furthermore, the oil that seeps through the skin keeps the skin soft, smooth, and moist by not letting moisture escape. Prevents cancer. Mental, physical, emotional and spiritual. Benefits of calamansi juice include bleaching the skin, detoxifying the body, aiding in weight loss & managing diabetes. Organic coconut oil clears free radicals, which reduces acidity. Coconut oil is mostly used in heavy massages, such as deep tissue and prenatal massages, Shiatsu, and reflexology. Which means it’s a great consistency for massaging and will not leave any residue or sticky layers. Now a newâ¦, COVID-19 shows a wide range of manifestations among those affected. To moisturize and nourish skin: The same properties make coconut oil great for skin as well.Many people like to use it as a natural moisturizer. Benefits of hot oil hair treatments include restoring moisture to dry or damaged hair and stimulating blood flow that can, in turn, encourage hair growth and help keep hair healthier. It’s slippery, skin-friendly, and moisturizing. Coconut oil has a lot of vitamins and properties that are healthy for skin. The study authors found that coconut oil possesses anti-bacterial, anti-inflammatory and antioxidant properties. (Outlined in: Charaka Samhita, Sushruta Samhita and Ashtanga Hrdayam, the great three Classical Ayurvedic Texts) Camphor and Coconut Oil Blend hair massage a few hours before the wash is a good solution to remove Dandruff and stop its recurrence. Coconut oil is seen by many as a form of "superfood." And it is brilliant for massage. Ingredients List Explained, Using Expired Essential Oils: How to Tell When Your Oils Have Gone Bad, Radha Beauty Top 6 Essential Oils Review (Benefits and Uses for These Blends), My Experience: Seeing Indigo Color During Meditation, What to Expect After Cupping | Aftercare Tips, Seeing an Eye During Meditation – My Experiences.